Obsession treatment is possible through various methods that require the patient’s effort and referral to a specialist. When a person is forced to continue an irrational thought or action under mental pressure and cannot stop such a state. We say that the person has a mental and practical obsession.
Obsession is an unusual and abnormal behavioral disease. It can disrupt the patient’s mental and behavioral balance and cause the person to have difficulty adapting to their environment. In this article, we will introduce the types of methods for treating obsession so that you can get more information about obsession.
Different methods of treating obsessions
Based on research conducted on the treatment of obsessions, about 80 percent of patients with obsessions who have used appropriate methods of treating obsessions have their symptoms improved or have been completely cured. Each disease is treated with a specific method; it is not the case that there is one treatment method for all patients.
In general, there are 5 methods of treating obsessions, which we will explain below.
1. Pharmacotherapy
To use this method, the patient must be under the supervision of a psychiatrist; this type of treatment will be very useful for people whose obsessions are genetic.
2. Psychological therapies
There are various and different methods for treating obsessions through psychology.
3. Psychodynamic therapy
Psychodynamic therapy, with its approach of identifying and resolving individual conflicts, is considered one of the most effective methods of treating obsessions. According to this treatment method, internal conflicts unconsciously cause obsessions in a person.
4. Cognitive Behavioral Therapy (CBT)
In this method, the doctor tries to treat the patient’s obsessions by talking to the patient.
In the first stage of treating obsessions with cognitive behavioral therapy, the psychotherapist tries to understand the patient’s way of thinking about others.
Then, in the second stage, he tries to find the issues that have caused these mental disorders in the person.
5. Exposure and Response Prevention (ERP)
This method of treating obsessions is used by many therapists without examining the causes of the patient’s obsessions; as a result, in many cases, it leads to an exacerbation of the patient’s obsession symptoms and makes the treatment fail.
6. Hypnotherapy
Based on research conducted on various methods of treating obsessions, it has been shown that therapeutic methods such as psychodynamics, cognitive behavioral therapy, and ERP can be more effective in treating obsessions if combined with hypnosis.
Summarizing the discussion of intellectual and practical methods of treating obsessions
Given what was said in this article about methods of treating obsessions, we conclude that no treatment method can be definitively effective for all patients. So that one or more treatment methods can be used to treat each patient depending on the severity of symptoms, type of obsession, causes of obsessions, and time of onset of the disease.
The psychotherapist should first examine the patient’s obsession problem from various aspects and then prescribe the best method of treating obsessions for the patient.
