Properties of cloves for weight loss: Cloves have a good aroma and taste and have been used as a spice since the past. Cloves have many therapeutic and medicinal properties, even clove wood has wonderful properties for the health of the body and the treatment of diseases. Cloves have a hot and dry nature and this plant is rich in vitamin C and has antibacterial and antiviral properties. The medicinal properties of cloves include treating headaches, oral and dental diseases, strengthening the immune system, helping to reduce blood sugar and being effective in diabetics, helping to lose weight and slimming, protecting the liver, helping the health of the digestive system, and strengthening bones. , help to purify the blood and… mentioned.
Calories in cloves
Although cloves are used to flavor fish, meat, sweets and hot drinks, only 100 grams of it contains 320 kcal. However, our daily need for this spice is not more than a few grams and its properties accelerate the weight loss process.
Clove is the enemy of body fat
The properties of cloves for weight loss include boosting metabolism, reducing appetite, and eliminating stomach acid secretion. This precious spice helps us lose weight by balancing intestinal bacteria, reducing flatulence and diarrhea, and increasing sweating to eliminate body toxins.
Cloves, pure tool in weight loss
Drinks and oils made from this flower bud help promote weight loss, reduce swelling, and improve bowel function. By using cloves and regular exercise, you can lose up to 8 kilos in a month.
The secret of fast metabolism with clove tea
If you want to boost your metabolism, you can achieve this by drinking green tea and cloves as explained below. To prepare this tasty and energizing tea, you need green tea, cloves, cinnamon and some natural vanilla. This tea not only helps you by increasing your metabolism, but also provides you with the necessary daily energy.
Strengthen the slimming program with clove tea
One of the ways to use the properties of cloves for weight loss is to consume clove tea. By reducing appetite, this tea helps to eat less and thus gain less weight. The preparation of this tea is also quite simple: first, grind a tablespoon of clove buds and then add it to a cup of boiling water. Place this mixture in a place away from light and heat for four hours. Before every meal, you can consume one third of this tea.
Revival of metabolism with cloves and ginger
Also, you can use the combination of cloves and ginger to increase metabolism and strengthen the slimming process. Use a tablespoon of black (or green) tea, freshly grated ginger and clove powder in a teapot and pour half a liter of boiling water. If you like, you can add honey and lemon to this mixture. In this case, it should be noted that you should not consume more than one cup of clove tea per day. Because cloves are a strong spice and consuming too much of them may irritate your stomach and be harmful to you.
Weight loss with clove oil
Among other methods of using the properties of cloves for weight loss, we can mention body massage with clove oil. This oil has healing properties and you can get it from a pharmacy or an apothecary or make it yourself. For this purpose, just mix a cup of olive oil with a tablespoon of clove spice and keep the resulting oil in a cool and dark place for a day. After every bath, use this oil to massage the areas with cellulite.
Warnings about the use of cloves
While the properties of cloves are very effective for weight loss, it should be remembered that not everyone can use it. People who have gastritis, kidney and liver diseases, or have problems with the gallbladder, should use cloves carefully. Also, people who have high blood pressure or are allergic to cloves should not consume it.
